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Wednesday, January 18, 2012

Black Bean Pinwheels

Ingredients:
Soft flat bread or tortillas
1 can refried black beans
1/2 tsp ground cumin
3/4 tsp garlic salt
1 container cream cheese (use vegan cream cheese if you would like)
4 roasted bell peppers cut into slivers
Carrots - julienned
Cucumbers - julienned
Lettuce - julienned
1 cup chopped cilantro
1 container broccoli sprouts or alfalfa sprouts

Mix cumin and garlic salt into the black beans. Warm on stove top. Arrange all ingredients in an assembly style station. Spread cream cheese over entire flat bread. Spread refried beans on half the bread, ontop of the beans. Follow with peppers and veggies. One the last layer, include lettuce and sprouts. When you finish, be sure leave a little cream cheese on the end so when you roll it up, the cream cheese acts like a seal.  Cut into desired width and serve.

* Lots of chopping but worth it.  Whole family loved it and we even had to go back and make more.

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